Mám čokoládový absťák!

30. září 2012 v 20:42 | Pája |  Jídelníček
Jsem zrovna na koleji a před chvilkou jsem si byla nakoupit do Alberta: citróny, colu light a šunku na zítřek (dle rozpisu).. ani jednu sladkost, neřest... nic! A teď? Za to jsem si dala jablko. Teď mám ale strašnou chuť na čokoládu, nebo cokoliv z ní! :-( Ale nic tu není... Tohle je holky to pravé ořechové, jak nehřešit. Nic nemít! Jenže je to utrpení... A čím víc člověk trpí, tím víc si to pak snaží vynahradit, takže se přejídá... znám to, stalo se mi to minulý týden. Samozřejmě, že by bylo mnohem lepší, kdybych jedla malé porce, sem tam zahřešila, ale s mírou, no a tak prostě žila a jedla :-) Jenže jakmile držím tuhle krutou! dietu, tak se sliny a chutě sbíhají víc a víc a zvládat je to mnohem horší. Varuji vás! Pokud nemáte dost síly na držení jakýchkoliv diet, nezačínejte s ní! Teprve až budete silné a opravdu odhodlané, tak teprve pak. Pokud selžete, najeďte zase na svůj styl předtím a malinko menší porce. Až naberete potřebné síly a odhodlání k tomu držet dietu a zhubnout, tak pak teprve opět začněte. Je to dobrá rada, věřte mi... Já teď nedávno několikrát začínala mléčnou dietu znovu a znovu a výsledek? Jen trpíte a když si řeknete, že jedna kostička čokolády vám nic neudělá, tak udělá a víte proč? Protože rozhodně nezůstanete u jedné! Dáte si další a další a pak je najednou čokoládu pryč! Ale vám to nestačí, řeknete si, že když už jste si dala čokoládu, tak vám neublíží nějaká další sladkost... co takhle donut? No ano! Jdete a koupíte si donut s jahodovou polevou! A co uděláte zítra? Opět začnete tou čokoládou a pak? Koupíte si 2 donuty... a příště už se vám 2 budou zdát málo... přece nejsem troškař, řeknete si. A je to pak opravdu těžké zastavit :-( Jsem v tomhle kruhu teď já. Můžete mi proto věřit, že si nevymýšlím. A řeknu vám, že vůbec nevím, co s tím. Koukám na Gilmorova děvčata, kde se Rory s Lorelai cpou vším možným, jedí si kdy chtějí a hlavně takové porce! A nejsou tlusté :-( Mě jde váha hrozně rychle nahoru, ale i dolů. Jenže teď se nedokážu už skoro vůbec ovládat. Měsíce jsem si předtím pořádně nepochutnala na sladkém, či cokoliv s cukrem a teď si to tělo snaží vynahradit. Zjištuju, že když někdo miluje jídlo, nejde to jen tak přejít a nejíst. Nejde mi totiž vůbec o hlad, s tím bych se vypořádala, ale chutě? Ty jsou kruté a neúprosné... a člověk se pak nedokáže na nic jiného soustředit. Když si vezmete příklad toho, když mezi lidmi probíhá konverzace typu "Včera večer jsme byli na pizze..." a vy se pak nedokážete soustředit na nic jiného než na tu zmíněnou pizzu, tak to asi není v pořádku. Vy totiž ani nemusíte žádné jídlo cítit! Ono stačí se o něm zmínit, nebo ho vidět na obrázku. Dnes ráno jsem měla 54 kg. Chci míň! Chci rozhodně míň! Ale o to nejde jestli chcete zhubnout nebo ne... jde o to, jestli se dokážete vzdát jídla. A já nemám o co se opřít. Jsem těsně po rozchodu, bolí mě každičký nádech. Jídlo mi pak přijde jako vyplnění toho prázdného ve mně. Nemám pro koho si hlídat váhu. Nemám komu se líbit. Sobě? To možná jedině, ale proč? Abych se mohla na sebe dívat do zrcadla? Za tu námahu? Je to ale stále ve mně. Ten nenaplněný sen být skutečně hubená. Ale občas se tak koukám na ty thinspo fotky a říkám si, takhle ale vypadat nechci... začínají se mi líbit plnější tvary typu tohohle:


Né tohohle! :D


Jenže ta touha je vypadat dobře v oblečení... a to první tělo musí v oblečení vypadat nejspíše tlustě :/ Chci být hubená na první pohled. Ale né vyzáblá, protože to není sexy... Chci mít tvary, ale malinko menší než ty moje. Ale zase na druhou stranu, já mám pěkné tělo, kdybych zhubla, zase bych ztratila ta prsa :-( A ty teď mám plnější. Ale na druhou stranu bych radši břicho, které jsem měla při těch 51 kg a nohy a ruce také... A bojím se jít a začít si tohle 54 kg tělo zpěvňovat, protože bych se těch svalů pak nemusela taky zbavit. Ach jo... Co na to říct... jsem už jen tělo bez duše.
 

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na ty prvni fotce je Elsa Fredriksson Holmgren, je nadherna.

taky potrebuju zhubnout, pamatuju se, ze minuly rok pred letem sem si rekla ze sem fakt tlusta jako prase... nejedla sem nic, jenom salat (ma totiz nejmin kalorii), pila jenom vodu s citronem, rano a vecer 10 minut cvicila, a kdyz na me sel fakt ukrutnej hlad tak sem si dala treba dve kolecka dalamanku s dietnim syrem... samozrejme ze sem mela zachvaty ze potrebuju sladky, tak sem si koupila treba kitkat jak sou ty platky, a vzala sem si jeden platecek a zbytek vyhodila aby me to nelakalo... 7 kilo za 20 dni diety dole :)) kdyz prekonas nejhorsich 7 prvnich dni, tak pak uz si zvyknes, ja uz sem pak ani nemela potrebu nejak extreme jist, vzdycky odkladej prvni jidlo dne na co nejpozdejsi dobu aby ses nerozezrala :)) a pak po tech 20 dnech nesmis zase hned zase zacit zrat jak prase :D... musis pomalu se vracet do normalu... a kdyz se pak nepreziras tak nenaberes zpatky ani deko :)) ja si to porad drzim, ale ted uz zase budu potrebovat naject do toho rezimu ve kterym sem byla :D

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